Fall Prevention – East Area Branch YMCA – Week 5
Event is Open to the Public
Fall Prevention – East Area Branch YMCA – Week 5
The CARE team will be at the East Area Branch YMCA, presenting our comprehensive training on fall prevention, designed to equip seniors and caregivers with essential skills and knowledge. This in-person Fall Prevention Series program is designed specifically for older adults. Led by experienced occupational therapists, this series will equip you with the knowledge and skills to prevent falls and enhance your overall well-being.
- Guided stretching and strengthening exercises
- Research-driven educational materials
- Weekly in-person presentations
- Individualized recommendations
- Home safety evaluations
- Balance mobility & strength assessments