BEGIN:VCALENDAR
VERSION:2.0
PRODID:-//Center for Aging Resources and Enrichment - ECPv6.17.5.1//NONSGML v1.0//EN
CALSCALE:GREGORIAN
METHOD:PUBLISH
X-WR-CALNAME:Center for Aging Resources and Enrichment
X-ORIGINAL-URL:https://careatlemoyne.com
X-WR-CALDESC:Events for Center for Aging Resources and Enrichment
REFRESH-INTERVAL;VALUE=DURATION:PT1H
X-Robots-Tag:noindex
X-PUBLISHED-TTL:PT1H
BEGIN:VTIMEZONE
TZID:America/New_York
BEGIN:DAYLIGHT
TZOFFSETFROM:-0500
TZOFFSETTO:-0400
TZNAME:EDT
DTSTART:20250309T070000
END:DAYLIGHT
BEGIN:STANDARD
TZOFFSETFROM:-0400
TZOFFSETTO:-0500
TZNAME:EST
DTSTART:20251102T060000
END:STANDARD
BEGIN:DAYLIGHT
TZOFFSETFROM:-0500
TZOFFSETTO:-0400
TZNAME:EDT
DTSTART:20260308T070000
END:DAYLIGHT
BEGIN:STANDARD
TZOFFSETFROM:-0400
TZOFFSETTO:-0500
TZNAME:EST
DTSTART:20261101T060000
END:STANDARD
BEGIN:DAYLIGHT
TZOFFSETFROM:-0500
TZOFFSETTO:-0400
TZNAME:EDT
DTSTART:20270314T070000
END:DAYLIGHT
BEGIN:STANDARD
TZOFFSETFROM:-0400
TZOFFSETTO:-0500
TZNAME:EST
DTSTART:20271107T060000
END:STANDARD
END:VTIMEZONE
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260924T110000
DTEND;TZID=America/New_York:20260924T120000
DTSTAMP:20260901T173600Z
CREATED:20260901T173336Z
LAST-MODIFIED:20260901T173600Z
UID:4512-1790247600-1790251200@careatlemoyne.com
SUMMARY:WEEK 1 - SAIL - Minoa Free Library
DESCRIPTION:Stay Active & Independent for Life (SAIL) is a fun\, supportive exercise program designed to help older adults build strength\, improve balance\, and feel more confident in their everyday movements. Each class includes gentle warm-ups\, light aerobic movement\, balance work\, strength training\, and stretching\, with options for both seated and standing participation.
URL:https://careatlemoyne.com/event/week-1-sail-westcott-community-center-4/
LOCATION:Minoa Free Library\, 242 N Main St\, Minoa\, NY\, 13116\, United States
CATEGORIES:Fall Prevention,Physical Health Programs
ATTACH;FMTTYPE=image/webp:https://careatlemoyne.com/wp-content/uploads/2026/05/SAIL-temp-scaled.webp
ORGANIZER;CN="CARE at LeMoyne":MAILTO:mcmarktkm@lemoyne.edu
END:VEVENT
END:VCALENDAR